Grounding

I've been reading lots of articles lately about the benefits of going barefooted & then Maw sent me another interesting one last night by Dr. Mercola. You can check it out HERE & learn more about Earthing/Grounding. So after reading that, I just wanted to say, 'Here ya go, Maw.....I took a walk outside today in the WET grass & dirt.'

I must say that it felt really good....

I felt a little bit like Lucy traipsing around outside in the damp sprinkles.

Big, flat, muddy, wet rocks......

I really should do this more often.....no matter the weather. It's just a nice energizing break to get outside & go take a little walk. Now, I think I'm gonna make myself a nice cup of coffee & finish folding up all this clean laundry.